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Aqua Move / Aqua Fit

Fun, full-body training!

Aqua Move and Aqua Fit combine music and dancing with various exercises to target individual muscle groups to improve your stamina.

Registration:

info@keideltherme.com
+49 (0) 761 2105-850

Course times

Aqua Move / Aqua Fit
Wednesdays at 7:00 p.m.

(No courses are held during the Christmas vacation period and on holidays)

General Information

Course times
Aqua Move / Aqua Fit:
Wednesdays at 7:00 p.m. (No courses are held during the Christmas vacation period and on holidays)

Duration
10 sessions for 30 minutes each

Cost
10 sessions: €139
Without pre-registration (if there are free spots): €3.00 plus standard entry fee

Registration
info@keideltherme.com
+49 (0) 761 2105-850

Stories and Tips

7 good reasons to do aquatic exercise

The water’s buoyancy relieves impact on tendons, joints and the spinal column. That is why water aerobics are especially good for overweight persons and individuals with joint pain.

To the story

More courses

Water Aerobics

Our free water aerobics program trains various parts of the body one at a time. We work with pool noodles, aquaflex paddles, water barbells, aquatic walking sticks and water exercise…

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Aqua Cycling

Aqua cycling is a joint-friendly conditioning, strength and coordination training program for designed for everyone. These training sessions are offered in cooperation with our partner Aqua-train!

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Aqua Fitness+

Our combo courses include multiple elements from our aquatic exercise area, combining aspects of aqua cycling with aqua fitness.

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