Strong back

A strong back for a strong sense of well-being.

Strong and healthy back muscles are important for an upright posture. Targeted training optimises the strength and condition of the back muscles, increases coordination and improves body awareness, so that back-friendly behaviour is possible in everyday life. Active back training includes various exercises to strengthen the back and abdominal muscles and to relieve and prevent back pain.

Men’s Back

Tuesday, 3:00 p.m. – 4:00 p.m.

Please find out about changes in dates directly when booking in our shop.

Woman’s back

Thursday, 15:00 – 16:00

Duration

60 minutes

Cost

11,90 €

With our course thermal spa tariff, you have the opportunity to flexibly choose the length of your stay after the fitness course. The course fee of € 11.90 includes a 100-minute stay in our thermal spa landscape (incl. course duration).

Please note that the course thermal spa rate is only valid in conjunction with a booked fitness course. The course thermal spa rate cannot be used without a fitness course, is only valid for the day of the booked fitness course and cannot be transferred.