Our newly renovated and furnished fitness room invites you to train your strength and endurance. Sport Tiedje, Europe’s number 1 provider of home fitness equipment, has been our cooperating partner and supplier of high-quality fitness equipment since 2019. Burn off your energy and then take a calming, regenerative dip in our thermal water. The warm moisture helps relax muscles after training, and the health-promoting minerals contained in the thermal water help alleviate pain in the motor system.
7 good reasons
Aqua Fitness is healthy and fun.
Join one of our Aqua Fitness courses and get in shape. Try it out today.
12:00 p.m., 2:00 p.m., 4:00 p.m.
Aqua Move / Aqua Fit
5:45 p.m., 6:45 p.m.
Aqua Fitness Plus
Aqua-train! is an independent company specializing in aquatic exercises. It incorporates forms of exercises from Aqua Fitness, Aqua Jogging and Aqua Cycling.
Participants take part in fitness and conditioning training in the healing thermal water that’s easy on the joints.
These fitness courses are led by experts and offer full-body training, including arm, shoulder, abdominal, back and leg exercises.
The water’s buoyancy relieves impact on tendons, joints and the spinal column. That is why water aerobics are especially good for overweight persons and individuals with joint pain.To the story
Aqua Move and Aqua Fit combine music and dancing with various exercises to target individual muscle groups to improve your stamina.To the course
Our free water aerobics program trains various parts of the body one at a time. We work with pool noodles, aquaflex paddles, water barbells, aquatic walking sticks and water exercise…To the course
Aqua cycling is a joint-friendly conditioning, strength and coordination training program for designed for everyone. These training sessions are offered in cooperation with our partner Aqua-train!To the course
Our combo courses include multiple elements from our aquatic exercise area, combining aspects of aqua cycling with aqua fitness.To the course