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Fitness

Training and Regeneration at the Keidel Thermal Baths

Burn off your energy and then take a calming, regenerative dip in our thermal water. The warm moisture helps relax muscles after training, and the health-promoting minerals contained in the thermal water help alleviate pain in the motor system.

7 good reasons

Aqua Fitness is healthy and fun.

Click here to find out why.

Aqua-Fitness

Join one of our Aqua Fitness courses and get in shape. Try it out today.

Aqua Fitness Courses

Aqua Zumba
Saturday
09:15 a.m.

Aqua Fitness Boxing 
Saturday
10:00 a.m.

Aqua Circle 
Wednesday
06:30 p.m.
07:15 p.m.

Aqua Cycling 
Wednesday
08:00 a.m.

Aqua Nordic Walking
Monday
06:20 p.m.
07:00 p.m.

Fitness Courses

Workshop: Healthy Eating (in german) 
Tuesdays
11:00 a.m.

pelvic floor training
Monday,
07:00 p.m.

Fascia training
Tuesday,
06:00 p.m.
Thursday,
06:30 p.m. 

Fitness Courses

Back fit for woman
Thursday,
03:00 p.m.
Friday,
05:30 p.m. 

Back fit for men
Tuesday,
03:00 p.m.
Friday,
04:00 p.m. 

Stories and Tips

7 good reasons to do aquatic exercise

The water’s buoyancy relieves impact on tendons, joints and the spinal column. That is why water aerobics are especially good for overweight persons and individuals with joint pain.

To the story

Courses

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