6°C
Discover the sauna in the Keidel Therme – one of the most beautiful sauna landscapes in Freiburg.
Enjoy nine different indoor and outdoor saunas, special infusions, a relaxing salt crystal sauna and the unique natural bathing lake. The combination of warmth, water and nature makes the Keidel Therme sauna the ideal place for deep relaxation.
Steam dome
approx. 45° C
Herbal cauldron sauna
approx. 75° C
Aroma sauna
approx. 60° C
Infusion sauna
approx. 90° C
In addition:
– Relaxation room in the gallery
– Relaxation room with a view of the garden
– Open-air relaxation room on the roof terrace
– Meditation courtyard
– Plunge pool
– Sauna bistro with terrace
Panorama sauna
75° C – 90° C
Water lily sauna
75° C – 90° C
Garden sauna (log cabin)
approx. 95° C
Pool sauna (log cabin) with healing salt crystals
approx. 90° C
Birch sauna (at the natural bathing lake)
approx. 70° C
Lake sauna (at the natural bathing lake)
approx. 85° C
Outdoor pool
approx. 29° C – 33° C
In addition:
– Spacious sunbathing lawn
– Comfortable seating areas
– Experience showers
– Fireplace room
– Covered lounging area by the lake
– Outdoor terrace
– Natural bathing lake
The sauna is a special form of hot-cold applications and helps, among other things, to stimulate the metabolism, stabilize the cardiovascular system and train the blood vessel system. What you need to consider during your first sauna session can be found here.
Textile-free area
Please note that our entire sauna area is a nudist area. Thus, the wearing of swimwear such as a bikini is not permitted.
Monday–Sunday
10 am-9 pm
The panorama and water lily sauna, which opened in 2019, is the highlight of the sauna area. The modern and natural design is particularly noteworthy. Visually, the sauna looks like a pavilion that stands on a large column in the landscape. The use of natural building materials (wood and natural stone) as well as the fusion of building and nature make a sauna a particularly unique and nature-loving experience.
Whether in winter or summer – you can experience a pleasantly warming atmosphere in the relaxation room of our sauna house. Let your gaze wander over our natural swimming pond, while the stove in the fireplace room creates a dreamlike feel-good atmosphere.
Gentle on the circulation or power detoxification – our range of saunas at different temperatures and a wide range of therapeutic treatments leaves nothing to be desired. There is something for every need. Feel the soothing warmth in our aroma sauna, with light therapy and relaxing music or the Turkish steam bath. A long walk in the spacious sauna garden or a swim in the natural bathing lake will get your circulation going again after the sauna.
In our quietly located sauna area in Freiburg’s Mooswald, special meditative sauna experiences such as singing bowl journeys, incense ceremonies and the traditional Baltic Pirts ritual await you – for deep relaxation, inner balance and conscious well-being.
A treat for the whole body!
Our pool sauna is equipped with healing salt crystals ! The crystals release ions that are absorbed through the skin and respiratory tract. Sit back and take a deep breath – the salty air has a positive effect on your airways. Your immune system also benefits from the natural salt ions.
There is a ban on swimwear in the entire sauna area – the visit is always textile-free to ensure hygiene and the full effect of the sauna. Please always use a large towel as a base in the sauna. If you want to cover yourself additionally, you are welcome to use a sauna kilt or a hammam towel to wrap it up. In the sauna bistro, it is mandatory to wear a bathrobe, sauna kilt or towel to cover yourself.
Plan about 30 minutes for the rest phase after each sauna session. This time helps your body recover and stabilize circulation.
A sauna session usually lasts 8 to 15 minutes. Listen to your body and leave the sauna if you feel uncomfortable.
Take a thorough shower and dry yourself before going to the sauna. After the sauna session, slowly cool down your body, e.g. with a cold shower or a plunge pool, and rest. -Drink plenty of water.
Three to four sauna sessions are optimal. Make sure to take enough breaks between courses and drink plenty of water.
If you are ill or have a cold, you should avoid the sauna so as not to infect other guests and not put additional strain on your body.
An infusion is a method of increasing the humidity in the sauna. For an aromatic experience, ice scoops with essential oils are poured onto the hot stones. This increases the humidity and intensifies the heat effect – a highlight for many sauna-goers.
We look forward to your visit!
Here you can find more information on how to get there and the current admission prices.
Natural & refillable.
Wellness at home: We offer natural peelings from Pure Nature Oil – ideal for those who want to treat their skin and senses to something special. The scrubs are available in four wonderful fragrances:
lavender, lemongrass, spruce needle and mint
Available at our reception.
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