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The Keidel
Thermal Baths

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All Therme Sauna Fitness Health & Wellness
Yoga & Freediving
Yoga and Freediving

In this workshop, you will learn the secrets of diving down 130 meters underwater with a single breath, swimming 315 meters and holding your breath for over 11 minutes and…

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Rheuma-Liga
Rheuma-Liga

This functional training activity is organized in cooperation with the German Rheuma-Liga. Here you will find an overview of the training sessions as well as important information on aquatic functional…

Further information
Aqua Fitness+
Aqua Fitness+

Our combo courses include multiple elements from our aquatic exercise area, combining aspects of aqua cycling with aqua fitness.

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Aqua Cycling
Aqua Cycling

Aqua cycling is a joint-friendly conditioning, strength and coordination training program for designed for everyone. These training sessions are offered in cooperation with our partner Aqua-train!

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Water Aerobics
Water Aerobics

Our free water aerobics program trains various parts of the body one at a time. We work with pool noodles, aquaflex paddles, water barbells, aquatic walking sticks and water exercise…

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Aqua Move / Aqua Fit
Aqua Move / Aqua Fit

Aqua Move and Aqua Fit combine music and dancing with various exercises to target individual muscle groups to improve your stamina.

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Aqua Relax
Aqua Relax

Aqua Relax is a special form of guided aquatic body relaxation designed for everyone.

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Relaqua®
Relaqua®

Relaqua is a relaxation concept originating in freediving. Freediving relies on the diver being able to relax for long enough to hold his or her breath until resurfacing.

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