Our Aqua Relax offer at the Keidel Therme offers you exactly that: a soothing combination of gentle movement, mindfulness and relaxation – embedded in the calming atmosphere of our warm thermal water.
Gentle movement in the water – ideal for body and mind
The flowing, slow exercises in the water are particularly easy on the joints and at the same time promote mobility, blood circulation and general well-being. The combination of movement and conscious breathing helps to release tension and clear your head.
Particularly suitable for pregnant women
Aqua Relax is also a wonderful way for pregnant women to do something good for themselves and their bodies. The warm water relieves the joints and spine, while the gentle movements help to relieve tension and strengthen the muscles – without being overwhelmed. At the same time, the quiet atmosphere offers space for conscious connection with one’s own body and the unborn child.
Thermal water with natural healing power
The mineral-rich water of the Keidel Therme additionally supports the effect of the programme. It has an anti-inflammatory effect, promotes regeneration and gives a feeling of lightness and security.
A little break from everyday life
Whether after a hard day’s work or simply in between: Aqua Relax is your personal break from everyday life. The combination of water, exercise and silence is like a short holiday for body and soul – and without packing your suitcase.
Result:
Aqua Relax is more than just a course – it is an invitation to do something good for yourself. Whether you are pregnant, longing for relaxation or simply looking for a gentle form of exercise: Treat yourself to this soothing time-out in the water.
