In this workshop you will learn the secrets of why it is possible to dive 130 meters deep with one breath, cover a 315 meter distance in apnea, and hold…
Those who learn to relax in the water can also transfer this knowledge to everyday life and to other sports, such as scub diving, swimming and other endurance sports.
Immerse yourself in the power of breath and the energy of ice – with our new course format “Ice Bathing & Holistic Breathwork”. This holistic experience combines conscious breathing with…