9°C
Quickly noticeable relief for body and mind
Do you often feel tense, exhausted or overwhelmed – but hardly have time for
a real break?
Then Aqua Balance – Body & Mind Reset is just right for you.
This psychotherapeutically based short program offers you a holistic, deep-acting time-out in just 60 minutes – in warm water that gently carries your body and lets your mind come to rest. Through targeted breathing and movement exercises, physical tension is released, the head becomes clearer, and the energy returns.
Why Aqua Balance?
Aqua Balance is suitable for anyone who wants to have a
want a deep break from everyday life.
Bookings are made via our webshop.
Aqua Relax is a special form of body relaxation in the water that everyone can participate in.
To the offerThis weekly course includes a full body workout in the water at various exercise stations for those who like variety.
To the offerIn this weekly course, you can train in our fitness room with a therapist and strengthen your back muscles in a targeted manner.
To the offerIn this weekly course, train your endurance, strength and cardiovascular system in a joint-friendly way. Register now!
To the offerIn this course you will learn to activate your inner balance and thus meet the challenges of everyday life in a more balanced way.
To the offerThose who learn to relax in the water can also transfer this knowledge to everyday life and to other sports, such as scub diving, swimming and other endurance sports.
To the offerThis therapy is particularly suitable in neurophysiological rehabilitation as well as in orthopaedic and paediatric cases.
To the offerImmerse yourself in the power of breath and the energy of ice – with our new course format “Ice Bathing & Holistic Breathwork”. This holistic experience combines conscious breathing with…
To the offer
