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Sauna etiquette

The most important prerequisites for well-being

1. Use the right textiles in the sauna.

To prevent sweat from dripping onto the wooden benches, we ask you to place a body-sized sauna towel under all sauna cabins. In ceramic steam and warm air rooms, please use the seat pads provided for this purpose for hygienic reasons.

2. Our sauna facility is a textile-free area.

Why do you have to be naked in the sauna? Two reasons: tradition and health. On the one hand, this has been a sauna tradition for centuries, and on the other hand, it has health benefits to saunas naked. Nudity is only required in our sauna cabins themselves. For your stay in our sauna area, you are welcome to bring a bathrobe and towels.

The heat causes synthetic swimwear to evaporate. This process can have a negative impact on the health of other sauna visitors. Heavy sweating also causes sweat to accumulate and accumulate very quickly in swimwear. This hinders evaporation and thus the cooling of the body, so that the desired effect in the sauna does not occur.

3. Please take a shower first.

For hygienic reasons, we ask you to shower thoroughly before using the sauna, plunge or bath pools.

4. Mobile phones, tablets and other electronic devices are taboo.

In order to respect and preserve the personal rights of our guests, the use of receptive sound, image and video devices is prohibited. You are welcome to borrow something to read at our Infopoint. Here we have put together a small selection of readings for you.

More reports and tips

Sauna for beginners

To help you get the most out of the sauna for your health, we have put together a few useful tips for you here.

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The secret of hot stone massage

The roots of hot stone massage go back thousands of years, originating in Nepal, Tibet and western China. The stones were said to have a special and invisible healing power.

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