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Sauna

The fascination of warmth.

Discover the sauna in the Keidel Therme – one of the most beautiful sauna landscapes in Freiburg.
Enjoy nine different indoor and outdoor saunas, special infusions, a relaxing salt crystal sauna and the unique natural bathing lake. The combination of warmth, water and nature makes the Keidel Therme sauna the ideal place for deep relaxation.

Indoor area

Steam dome
approx. 45° C

Herbal cauldron sauna
approx. 75° C

Aroma sauna
approx. 60° C

Infusion sauna
approx. 90° C

In addition:
– Relaxation room in the gallery
– Relaxation room with a view of the garden
– Open-air relaxation room on the roof terrace
– Meditation courtyard
– Plunge pool
– Sauna bistro with terrace

Outdoor area

Panorama sauna
75° C – 90° C

Water lily sauna
75° C – 90° C

Garden sauna (log cabin)
approx. 95° C

Pool sauna (log cabin) with healing salt crystals
approx. 90° C

Birch sauna (at the natural bathing lake)
approx. 70° C

Lake sauna (at the natural bathing lake)
approx. 85° C

Outdoor pool
approx. 29° C – 33° C

In addition:
– Spacious sunbathing lawn
– Comfortable seating areas
– Experience showers
– Fireplace room
– Covered lounging area by the lake
– Outdoor terrace
– Natural bathing lake

Proper sauna – for beginners

The sauna is a special form of hot-cold applications and helps, among other things, to stimulate the metabolism, stabilize the cardiovascular system and train the blood vessel system. What you need to consider during your first sauna session can be found here.

 

Textile-free area

Please note that our entire sauna area is a nudist area. Thus, the wearing of swimwear such as a bikini is not permitted.

The sauna highlight.

The panorama and water lily sauna, which opened in 2019, is the highlight of the sauna area. The modern and natural design is particularly noteworthy. Visually, the sauna looks like a pavilion that stands on a large column in the landscape. The use of natural building materials (wood and natural stone) as well as the fusion of building and nature make a sauna a particularly unique and nature-loving experience.

Whether in winter or summer – you can experience a pleasantly warming atmosphere in the relaxation room of our sauna house. Let your gaze wander over our natural swimming pond, while the stove in the fireplace room creates a dreamlike feel-good atmosphere.

Gentle on the circulation or power detoxification – our range of saunas at different temperatures and a wide range of therapeutic treatments leaves nothing to be desired. There is something for every need. Feel the soothing warmth in our aroma sauna, with light therapy and relaxing music or the Turkish steam bath. A long walk in the spacious sauna garden or a swim in the natural bathing lake will get your circulation going again after the sauna.

Click here for the infusion plan

We are open!

Monday–Sunday

10 am-9 pm

Sauna with salt crystals

A treat for the whole body!

Our pool sauna is equipped with healing salt crystals ! The crystals release ions that are absorbed through the skin and respiratory tract. Sit back and take a deep breath – the salty air has a positive effect on your airways. Your immune system also benefits from the natural salt ions.

 

 

Directions & Prices

We look forward to your visit!

Here you can find more information on how to get there and the current admission prices.

Salt peeling

Natural & refillable.

Wellness at home: We offer natural peelings from Pure Nature Oil – ideal for those who want to treat their skin and senses to something special. The scrubs are available in four wonderful fragrances:
lavender, lemongrass, spruce needle and mint

Available at our reception.

 

Reports and tips

Sauna for beginners

To help you get the most out of the sauna for your health, we have put together a few useful tips for you here.

To the tips
7 good reasons for Aqua Sports

The buoyancy in the water protects tendons, ligaments, joints and the spine. This makes training in the water particularly suitable for people who are overweight or have joint problems.

To the report
The secret of the hot stone massage

The root of the hot stone massage goes back over 1000 years, originating in Nepal, Tibet and western China. The stones were said to have a special and invisible healing…

To the report
Our cosmetic offers

At the Keidel Therme we offer a variety of cosmetic offers for women and men, which leaves nothing to be desired. Our offer ranges from classic manicures and pedicures to…

To the report
Relaxation meets nature

Anyone who comes to rest with us immediately feels: There is more than just a thermal spa here. Nestled in the idyllic moss forest on the outskirts of Freiburg, the…

To the report
Aqua Relax

The buoyancy in the water protects tendons, ligaments, joints and the spine. This makes training in the water particularly suitable for people who are overweight or have joint problems.

To the report
In conversation with Nik Linder & Konstantin Tafill

We talk to Nik and Konstantin about ice bathing, breathwork and their tips for more resilience in everyday life.

To the reports and tip
Freediving – Nik Linder about freediving

To the reports and tip
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