(Aqua) Fitness Classes

Fitness at the Keidel Therme – Active & Healthy in Freiburg

Discover the wide range of fitness and aqua courses offered by the Keidel Therme in Freiburg: From aqua Nordic walking to aqua circuit training to special courses such as “Strong Back” or “REBALAX” – here you will find effective exercise that strengthens body and mind. Our fitness courses combine sport, health and wellness in a unique spa atmosphere and can be flexibly combined with a stay at the spa. Whether it’s aqua training or targeted strengthening – stay fit!

Course thermal spa tariff:

You have booked an aqua fitness course or fitness course, but can’t/don’t want to use the spa all day? No problem!

With our course thermal spa tariff, you have the opportunity to flexibly choose the length of your stay after the fitness course. The course fee of € 11.90 includes a 100-minute stay in our thermal spa landscape (incl. course duration).

Additional payment

101 – 160 minutes

14,00 €

longer than 160 minutes

20,60€

Please note that the course thermal spa rate is only valid in conjunction with a booked fitness course. The course thermal spa rate cannot be used without a fitness course, is only valid for the day of the booked fitness course and cannot be transferred.

You can book your course HERE

Our courses:

Aqua circuit training

This weekly course includes a full body workout in the water at various exercise stations for those who like variety.

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Strong back

In this weekly course, you can train in our fitness room with a therapist and strengthen your back muscles in a targeted manner.

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Aqua Nordic Walking

In this weekly course, train your endurance, strength and cardiovascular system in a joint-friendly way. Register now!

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Atemlust

In this course you will learn to activate your inner balance and thus meet the challenges of everyday life in a more balanced way.

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Aqua Balance

Do you often feel tense, exhausted or overwhelmed – but hardly have time for a real break?

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FREEDIVING

Those who learn to relax in the water can also transfer this knowledge to everyday life and to other sports, such as scub diving, swimming and other endurance sports.

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Ice Bathing & Holistic Breathwork

Immerse yourself in the power of breath and the energy of ice – with our new course format “Ice Bathing & Holistic Breathwork”. This holistic experience combines conscious breathing with…

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7 good reasons for aqua fitness

Aqua fitness is healthy and fun. Why?

You can find out here.